News Blog

Though it’s definitely not breaking news that summer squash is in season—the word “summer” is right there in the name—the breakdown of assorted squash, zucchini and pumpkin in the Cucurbita pepo family can get pretty confusing. The term “summer squash” actually comes from the short storage life of the vegetable as compared to “winter squash,” […]

Bell peppers contain a healthy dose of fiber, which helps lower cholesterol and ward off colon cancer. Bell peppers are loaded with A and C vitamins boost immunity and guard against a range of ailments, including heart disease, diabetes, arthritis and risks associated with smoking such as emphysema. They also offer a wealth of vitamin […]

Move over, sugar pie pumpkins and butternut squash: delicious kabocha squash is now widely available and giving you guys a run for your money. Have you tried this tasty Japanese pumpkin yet? Why Kabocha Squash? Kabocha squash is very sweet and has a fluffy, chestnut-texture that’s similar to a sweet potato crossed with a pumpkin. […]